Dr. Gabor Maté’s public teachings — videos, podcasts, essays — gathered, compiled, and traceable, in English and Chinese.
每周一封：本周新收录的源 + 更新的知识页。双重确认，随时退订，不发广告。 Weekly digest · double opt-in · unsubscribe anytime.
已收录 12 篇双语文稿 · 22 个知识页 · 覆盖 7 大领域 12 bilingual articles · 22 wiki pages · 7 domains
Gabor Maté（加博尔·马泰，1944 年生于布达佩斯）是匈牙利出生的加拿大医生、国际畅销书作者。他做过二十余年家庭医生与姑息照护医生，并在温哥华市中心东区为重度成瘾者提供了十二年医疗服务。他以贯通创伤、成瘾、ADHD、压力与疾病的整合视角著称，创立了「慈悲探询」（Compassionate Inquiry）疗愈方法，2018 年获颁加拿大勋章。
Gabor Maté (b. 1944, Budapest) is a Hungarian-born Canadian physician and bestselling author. After two decades in family practice and palliative care, he spent twelve years treating patients with severe addiction in Vancouver’s Downtown Eastside. He is known for connecting trauma, addiction, ADHD, and the stress–disease pathway, developed the Compassionate Inquiry approach, and was appointed to the Order of Canada in 2018.
长期压力与被压抑的情绪如何转化为身体疾病。
How chronic stress and repressed emotion become physical illness.
对 ADHD 的发展性解释：它源于环境，而非单纯基因缺陷。
A developmental account of ADHD — environment over pure genetics.
成瘾不是选择，而是对痛苦的回应。来自温哥华市中心东区的临床见证。
Addiction as a response to pain — from the Downtown Eastside clinics.
与 Gordon Neufeld 合著：依恋为何不可外包给同伴。
With Gordon Neufeld: why attachment must not be outsourced to peers.
与 Daniel Maté 合著：毒性文化中的创伤、疾病与疗愈。
With Daniel Maté: trauma, illness and healing in a toxic culture.
注：中文书名为通行译名，仅供参考；部分作品的简体中文版书名可能不同。 Note: Chinese titles are common translations for reference; some simplified-Chinese editions may differ.
知识库按七个领域组织——每个领域锚定一部代表作或方法论，点击进入该领域的知识页。 The knowledge base is organized into seven domains — each anchored to a key book or method. Click a card to enter its wiki pages.
创伤是发生在你内部的伤口，而不是外部事件本身。
The wound is what happens inside you, not the event itself.
锚定：The Myth of Normal Anchor: The Myth of Normal
先问痛苦从哪里来，而不是问为什么成瘾。
Ask first where the pain comes from, not why the addiction.
锚定：In the Realm of Hungry Ghosts Anchor: In the Realm of Hungry Ghosts
对 ADHD 的发展性解释：注意力在环境中成形。
A developmental account of attention.
锚定：Scattered Minds Anchor: Scattered Minds
压力与情绪压抑如何沿着生理链路变成疾病。
The stress–disease pathway.
锚定：When the Body Says No Anchor: When the Body Says No
依恋是养育的土壤；同伴导向是被忽视的危机。
Attachment as the soil of parenting; the peer-orientation problem.
锚定：Hold On to Your Kids Anchor: Hold On to Your Kids
Maté 创立的心理疗愈取向：在慈悲中向内探询。
Maté’s therapeutic methodology.
锚定：Compassionate Inquiry Anchor: Compassionate Inquiry
「正常」的神话：一种让人生病的毒性文化。
The myth of “normal”; the critique of toxic culture.
锚定：The Myth of Normal Anchor: The Myth of Normal
自动追踪官方 YouTube 频道、官网博客，以及全网播客与访谈中的新出场——新材料按内容类型进入加工管线。
Automatically tracks the official YouTube channel, the official blog, and new guest appearances across podcasts and interviews — new material enters a per-type pipeline.
长视频与播客先整理成带时间戳的双语文稿（摘要 / 要点 / 精选摘引），再把论断去重归并进知识库——同一观点出现在 N 场访谈，沉淀为一条论断挂 N 个出处。
Long videos and podcasts are first distilled into timestamped bilingual articles (summary / key points / selected quotes), then claims are de-duplicated into the wiki — one idea repeated across N interviews becomes a single claim citing N sources.
知识库里的每条论断都标注来源文稿，文稿里的每条摘引都带时间戳回链原始视频——每句引语都能点回它被说出的那一刻。
Every wiki claim cites its source article, and every quote carries a timestamp linking back to the original video — each quote can be traced to the moment it was said.
AI 编译 · 人工审校——本站内容由 AI 从公开材料整理生成，发布前经人工逐条审校；每页标注最后更新时间与全部出处。我们公开这一点，因为透明本身就是可信的一部分。 AI-compiled · human-reviewed — content is compiled by AI from public material and reviewed line by line before publishing; every page shows its last-updated date and all sources. We say so openly, because transparency is part of being trustworthy.
喜剧演员哈桑·明哈杰与医生、创伤作家加博尔·马泰坐下来，名义上是一期播客访谈（《Hasan Minhaj Doesn't Know》），实际却如明哈杰在开场白里承认的那样，成了一场镜头前的心理治疗——开谈不到一分钟，马泰就把他常年迟到的毛病判读为 ADHD。在马泰看来，ADHD 不是遗传疾病，而是敏……
Comedian Hasan Minhaj sits down with physician and trauma author Gabor Maté for what is nominally a podcast interview (Hasan Minhaj Doesn't Know) and becomes, a…
在《梅尔·罗宾斯播客》第 274 期这场约一小时十七分钟的对谈中，医生、畅销书作家加博尔·马泰系统讲述了他关于创伤的核心理论：创伤不是发生在你身上的事，而是那些事在你内部造成的后果——一种心理伤口；它与诱发事件的关系，就像脑震荡与那一记撞击的关系。"大 T"事件（身体、性与情感虐待，忽视，父母成瘾、……
In this 1¼-hour conversation on The Mel Robbins Podcast (episode 274), physician and bestselling author Gabor Maté lays out his core teaching on trauma: trauma…
在第四次做客《Feel Better, Live More》播客时（第440期，于伦敦录制，次日马泰将为查特吉的“生活方式医学处方”课程客座授课——两人都认为这也许是迄今最好的一次对谈），刚满80岁的加博尔·马泰逐一拆解安宁疗护护士布朗妮·韦尔记录下的“临终五大憾事”。他一以贯之的做法，是剥除每个遗……
In his fourth appearance on Feel Better, Live More (440, recorded in London the day before he guest-taught Rangan Chatterjee's Prescribing Lifestyle Medicine co…
在这期《On Purpose with Jay Shetty》节目（2024 年 2 月 12 日）中，谢蒂以弗雷德里克·道格拉斯的话开场——"培养坚强的孩子，比修复破碎的成人更容易"——并问加博尔·马泰：我们要如何修复破碎的人？马泰借伦纳德·科恩的歌《Come Healing》作答：上面是破碎的心……
In this On Purpose with Jay Shetty episode (2024-02-12), Shetty opens with Frederick Douglass — "It is easier to build strong children than fix broken men" — an…
在这段《Diary Of A CEO》节目片段中，加博尔·马泰——他本人在五十多岁时被诊断为 ADHD，也是《Scattered Minds》（散乱的心智）一书的作者——阐述了他对注意缺陷障碍的"发展性"观点的核心论证。他否认 ADHD 是一种遗传疾病：从未有人找到任何决定这一病症的基因或基因组合。……
In this Diary Of A CEO clip, Gabor Maté — himself diagnosed with ADHD in his fifties and author of Scattered Minds — sets out the core argument of his developme…
每周一封双语摘要：新收录了哪些访谈、知识库更新了哪些页面、一条值得带走的论断。不想错过更新，也可以用 RSS 订阅。 A weekly bilingual digest: which interviews were added, which wiki pages changed, and one claim worth taking away. Prefer a feed? Subscribe via RSS.
每周一封：本周新收录的源 + 更新的知识页。双重确认，随时退订，不发广告。 Weekly digest · double opt-in · unsubscribe anytime.